boxing

boxing1

 

Boxing

Boxing meets CrossFit in more than just your usual ‘BoxFit’ type of bag class. CrossFit Marauder II introduces Marauding Mayhem – Bag Work & Body Rewards. Marauding Mayhem will take your fitness training to a whole new level – the best of where old school meets the new. Gloves on and hands up – you’ll face the fast pace and explosive power of the boxers workout combined with the sharp state of mind needed to survive a boxing match – and of course you’ll work your core, arms, legs and conditioning in the style and spirit that can only be found at CrossFit Marauder II.

You will work the heavy bag and your body like you’ve never done before.

Run by USA Boxing Certified Boxing Trainer Todd Paris and one of the best of New England Personal Trainers holding multiple certifications-Heather Sullivan you are guaranteed to get one of the most unique and intense full body workouts that any fitness center has to offer. The perfect supplement to what you’re doing.

Boxing and CrossFit – the start of a beautiful relationship.

“When you train and train and train, you tend to become one dimensional and fall into bad habits “ – six time world boxing champion Robert “The Ghost” Guerrero said during a conference call for the build up of his June 2014 comeback fight after his loss to Floyd Mayweather.

“I had to switch it up. … I’ve teamed up with CrossFit for this camp and have really improved. My endurance is through the roof.”

See from the 6 time world boxing champion himself how CrossFit and Boxing can go hand in hand. And you’ll want to watch some highlights of the first CrossFit trained